How to Prepare Mentally for a Marathon

Marathons are well-known for testing the physical and mental strength of the runners. The beauty of this sport is that anyone can participate, no matter the age or skill level. The finish line will wait for you and the experience itself is beautiful. A 40 km race can take several hours in which you have to be prepared to experience different sensations and feelings. Therefore, marathons are considered...

Best Gear to Wear While Running

Running is considered the easiest way to do cardio exercises and one of the most popular sports in the world. It is so common that we can see runners all over the world. The beauty of this sport is that is suitable for everyone, no matter the age or skill level. It is a sport that trains the whole body and gives a mind therapy in the same time. There are many people that use running as a stress-relief...

How to Find Races, Marathons or Tough Tracks Near You

Sports competitions have always been a great way of keeping yourself in shape and testing your skills. There are so many options that come to embrace the needs of every athlete. There are many competitions that are organized for charities or professional runners. Finding the suitable one is quite easy, and you’ll be ready to race in no time. There are different types of sports competitions that vary...

Training Tips for Triathlon Newbies

Triathlons are some amazing sports competitions that will test your skills in multiple ways. Triathlon champions are considered by many super athletes because they managed to perform amazingly in so many sports. If you are thinking to start training for such competition it means that you are a very brave and determined person. Triathlons test your strength, determination and endurance. If you are starting...

Best Gyms in Glorida

Keeping the body in a good shape and making it fit requires a lot of extra efforts. Although this factor may not be compulsory for some people, bit for those that loves to keep shapes physique, it is somehow important for them to visit the gym. A gym is a place where people visit in other to exercise their body, build up muscle, train themselves and so on. There are so much more that can be done in...

Where to buy the best running gear

Are you a novice trying to look for the perfect gear for your volunteer race? Or an enthusiast looking to get a new wear for your training sections? After you have gained a little running habit, you may realize that your regular cotton T-shirts and pants are just not good enough for you anymore. If you want to invest in technical fabric running clothes with good quality, you don’t have to break the...

Training tips for your first race/marathon

While organized races may not be for all, there is nothing like your first marathon race. Filled with the mystery of an exciting novel and the nerves of the first day of school. A primary race quickly becomes part of the highlight role of your accomplishment even if you don’t run another one. The key to having a great first marathon/race is preparation, perseverance, and patience. So, lace up...

Fastest Triathlon Competitors of All Time

This is not a list of the greatest triathletes of all time. It a list of the fastest triathlon competitors of all time both in Ironman Championships and competitions not sanctioned by Ironman. Read on to see their records. Jan Frodeno Jan currently holds the world record for all iron distance finish of 7:35:38 hours which he set in Roth, Germany in 2016. He took the gold medal at the 2008 Olympics....

The Best Tough Mudder Gear

Tough mudders are growing in popularity all throughout the United States and even the world. Each country is slowly catching on to the idea and are organizing events similar to the original tough mudder. They are fun, team building activities as well as great physical challenges. If you have not yet competed in a tough mudder but are planning to in the near future than you are most likely looking into...

The Origin of Tough Mudders

Tough mudders are intense, physically and mentally challenging races that are becoming more and more popular all around the world.  Each one varies slightly, they are different in lengths and in what obstacles they have. Where did these interesting and increasingly popular events originate though? Let’s look into the history behind it all. Tough Mudder was co-founded in 2010 by two men, both British...