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  Eating Principles for Runners

  Just like planning the most appropriate workout schedule, creating a diet plan,...

• Best Food for Marathon Runners

  Running a marathon is not a joke – those 42 kilometres will require lots of...

• Training for A Triathlon When You Are on Holiday

  Competitions and sports have always gone hand in hand since the beginning of society...

• The Best Road Races in Florida

  Florida has to be one of the best places in the world to indulge your passion for...

• Essential Tips for Running in Hot Weather

  Any runner knows that running in hot weather is hard, it is probably the toughest weather...

• The World’s Toughest Running Events

  There are some tough running events held around the world that stretch the capacity...

• The Five Coolest Marathons in the World

  Marathon races are held all over the world, and there are many types of marathons...

• How to Prepare Mentally for a Marathon

  Marathons are well-known for testing the physical and mental strength of the runners....

• Best Gear to Wear While Running

  Running is considered the easiest way to do cardio exercises and one of the most...

• How to Find Races, Marathons or Tough Tracks Near You

  Sports competitions have always been a great way of keeping yourself in shape and...

• Training Tips for Triathlon Newbies

  Triathlons are some amazing sports competitions that will test your skills in multiple...

• Best Gyms in Glorida

  Keeping the body in a good shape and making it fit requires a lot of extra efforts....